Turkey Taco Lettuce Wraps
Get ready for a great meal when you make these savory south-of-the-border inspired lettuce wraps that are easy to prepare and fun to eat.
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How much exercise to work off that chocolate chip cookie?
Want to know how long you’ll need to ride a bicycle to burn off the calories of a chocolate chip cookie? In this video, Herbalife registered dietitian Susan Bowerman, gives you the nutrition facts on chocolate chip cookies and how much exercise it would take to burn off the calories. A chocolate chip cookie, like […]
Fresh Mango Salsa
Cooking with exotic fruits like mangos can liven up your meals. Mango salsa is a great way to add more flavor and color to your dish without a whole lot more calories.
Taking a Look at Hidden Fats
The fats you add to your foods like dressing & butter are easy to see but there are plenty of fats that get hidden in foods, Whenever you eat five grams of fat, you’re eating a teaspoon of grease. Even small meals like a muffin & a coffee have 32 grams of fat. The foods […]